Courses and Events

At a Glance, Upcoming Events for 2017, booking available now…


1st July 2017
All Day Retreat open to all Graduates 10.30 – 4.00pm
Mottisfont Village Hall, Mottisfont, Romsey.
cost £30 (£20 concessions) booking essential.

9th September 2017Mindfulness Taster Session 10.00-11.30am
The Old Chemist, Bitterne Park, Southampton
cost £5.00


16th September
Mindfulness Taster Session 10.00–11.30am
Friends Meeting Hse, Ordnance Rd, Southampton
cost £5.00


27th September – 22nd November
Mindfulness Based Stress Reduction Course Wednesdays 7.15-9.30pm
The Old Chemist, Bitterne Park, Southampton
cost £225 includes retreat day


6th October–1st December
Mindfulness Based Stress Reduction Course Friday mornings 10.00–12.15pm
Friends Meeting Hse, Ordnance Rd, Southampton
cost £225 includes retreat day


19th November 2017
All Day Retreat open to all Graduates 10.30–4.00pm
Mottisfont Village Hall
cost £30 (£20 concessions) booking essential.

Taster Sessions

Taster Sessions

Drop in Sessions

Drop in sessions

8 Week courses

courses

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