Courses and Events
At a Glance, Upcoming Events for 2019, booking available now…
12th February– Mindfulness Taster Session 10.00–11.30am
Presence Beauty, High Street, Hythe
cost £15.00
21st February– Mindfulness Taster Session 6.30-8.00pm
Presence Beauty, High Street, Hythe
cost £15.00
25th February – 15th April – Mindfulness Based Stress Reduction Course Mondays 6.30-8.45pm
CBT Mills, Hiltingbury Rd, Chandlers Ford, Eastleigh
cost £250 includes retreat day
6th April All Day Retreat open to all Graduates 10.30 – 4.00pm
Mottisfont Village Hall, Mottisfont, Romsey.
cost £35 (concessions available) booking essential.
29th April – 24th June – Mindfulness Based Stress Reduction Course Wednesdays 7.15-9.30pm
CBT Mills, Hiltingbury Rd, Chandlers Ford, Eastleigh
cost £250 includes retreat day
15th June All Day Retreat open to all Graduates 10.30 – 4.00pm
Mottisfont Village Hall, Mottisfont, Romsey.
cost £35 (concessions available) booking essential.
Taster Sessions
Drop in Sessions
8 Week courses
Get in Touch
If you are interested in finding out more about mindfulness, check out the courses and events page or get in touch