Courses and Events

At a Glance, Upcoming Events for 2019, booking available now…

 

12th February– Mindfulness Taster Session 10.00–11.30am
Presence Beauty, High Street, Hythe 
cost £15.00

21st February– Mindfulness Taster Session 6.30-8.00pm
Presence Beauty, High Street, Hythe 
cost £15.00

25th February – 15th April – Mindfulness Based Stress Reduction Course Mondays 6.30-8.45pm
CBT Mills, Hiltingbury Rd, Chandlers Ford, Eastleigh
cost £250 includes retreat day

6th April All Day Retreat open to all Graduates 10.30 – 4.00pm
Mottisfont Village Hall, Mottisfont, Romsey.
cost £35 (concessions available) booking essential.

29th April – 24th June – Mindfulness Based Stress Reduction Course Wednesdays 7.15-9.30pm
CBT Mills, Hiltingbury Rd, Chandlers Ford, Eastleigh
cost £250 includes retreat day

15th June All Day Retreat open to all Graduates 10.30 – 4.00pm
Mottisfont Village Hall, Mottisfont, Romsey.
cost £35 (concessions available) booking essential.

 

 

 

Taster Sessions

Drop in Sessions

8 Week courses

Get in Touch

If you are interested in finding out more about mindfulness, check out the courses and events page or get in touch